The Basics of Hypnosis: How it Can Work With Meditation

What is the difference between hypnosis and meditation? The main difference is that meditation is self-induced and with total self-awareness. In contrast, hypnosis is usually induced by another person (unless it is self-induced self-hypnosis), and the person is in trance, amnesia, or unconscious. What Is Hypnosis Meditation? There is some confusion, even for people who use altered state of consciousness meditation and self-hypnosis, about whether there is any difference between the two discip...