Self-Soothing for Coronavirus Pandemic

Meditation Oasis - En podcast af Mary and Richard Maddux

Prøv Podimo gratis! i 30 dage

Prøv Podimo gratis! i 30 dage

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 Annoncering

Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

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