The Defragmentation Station (S2: E8)

On this episode of the podcast we talk about what effect the different macronutrients have on weight loss, why defragmenting the health and fitness industry is needed, and why you have to act even without perfect information.

Om Podcasten

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.