Ep 11: Dear Diary… I Give Myself Permission

𝐃𝐞𝐚𝐫 𝐃𝐢𝐚𝐫𝐲... This episode is dedicated to me, allowing myself a moment to breathe. A moment to reflect and assess where I stand mentally, emotionally and physically. I gift myself the opportunity to embrace my loss of vision, broken heart, trauma, hurt and healing process. This episode allows me to use the tools that I am placing into the toolbox in effort to help me on my healing journey. I am giving myself permission to not have the answers, to not be fine, to enter into moments of solitude but determined to find my way to healing, peace, gratitude and grieve in power.⁣ ⁣ This episode also is the last episode before the finale episode of this season which will air next week on June 22, 2020 which will feature my big brother, Jeremy Jerdine Sr.⁣ ⁣ If you are experiencing a loss and would like to seek help, please check out https://www.betterhelp.com/ and locate a grief counselor that fit your needs. ⁣ ⁣ If music is a form of therapy for you, please listen to either playlist while spending time Alone:⁣ ⁣ Apple iTunes- https://music.apple.com/us/playlist/pure-meditation/pl.e896478fdf824a93ab2f99165c3a1422⁣ ⁣ Tidal- https://tidal.com/playlist/ac6a39f8-31b5-4393-af73-aef4bfeb3e6a⁣ ⁣ Lastly, if you would like to support my brother Memorial fund, please do so by clicking the link below:⁣ https://www.gofundme.com/f/CarKingJMemorialFund?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=36922675bd334312914cb743ffac5e4d⁣ ⁣ ⁣ Connect with Mia Jaye:⁣ Website: http://iammiajaye.com⁣ Instagram http://instagram.com/iammiajaye⁣ Twitter: http://twitter.com/iammiajaye⁣ --- Support this podcast: https://podcasters.spotify.com/pod/show/miajayestoolbox/support