Recovery in Action with Safia Muzaffar

In this episode, Eating Disorder recovery advocate Megsy_Recovery, interviews ED Recovery Coach Safia Muzaffar, to discuss their own experiences of their recovery and CBT-E treatment. Together they discuss: Not feeling ‘ill enough’Comparison to other people’s foodComparison to other people’s bodiesGoals & motivation in recovery Coping with weight gain Protecting your recovery Family advice Overcoming obsessions with food They also mention some recovery podcasts which ...