How Beliefs Affect Behavior—Mighty Parenting 220 With Shelly Lefkoe

The beliefs we learn when we're young form the cornerstone of our morals, opinions, speech and behaviors for the rest of our lives. So how do we make sure that our children internalize beliefs that will help, not hinder, their futures? Shelly Lefkoe is here to show us how beliefs affect behavior; she talks with Mighty Parenting podcast host Sandy Fowler on learned beliefs and behaviors, common beliefs that can be harmful, and opening up your child to share what they believe and how you can guide them forward in their life. Our Guest: Shelly Lefkoe Detailed Show Notes and Support at MightyParenting.com episode 220  Our Sponsor:  Inward Bound Mindfulness Education — Mindfulness courses and retreats for teens and adults  iBme offers online and in-person retreats, mindfulness courses, and weekly meditations tailored for various communities of teens and young adults. Visit iBme.com to learn more and register for programs, including in-person summer retreats.