The Role of Food | Lisa Fawcett and Abby Black | Episode 207

Are you struggling with your teen’s behavior? Do they have skin concerns? Headaches? When kids seem lethargic, unmotivated, squirrelly, inattentive, angry or exhibit other concerning behaviors we don’t think first about food as a solution. Registered dietician Abby Black talks to Mighty Parenting podcast host Sandy Fowler about the role of food in our children’s lives. And  independent Epicure consultant Lisa Fawcett shares her family’s story along with tips for cooking faster and healthier. Listen in to get insights on the role of food and tips for making mealtime easier and faster. Our Guests: Abby Black and Lisa Fawcett Detailed Show Notes and Support at MightyParenting.com episode 207 From Our Sponsors:  Healthy meals in 30 minutes or less! Independent Epicure Consultant Lisa Fawcett helps so many people find fast and healthy meal solutions – GOOD FOOD REAL FAST! Whether you want to eat healthier, have a family member with food allergies, or are dealing with food sensitivities, Lisa can coach you through finding meal solutions that are fast and easy and work for your family. Order directly or contact Lisa for questions or coaching at https://lisafawcett.epicure.com/en-ca   Safe and Customizable Cell Phone Solutions for Your Family from Troomi Wireless (and a free phone!) Our kids don't magically know how to use cell phones in a healthy way and yet it's essential for their well being. Our sponsor Troomi's exclusive KidSmart OS™ means your child can develop healthy habits in a safe space that grows along with them. This is the system I wish I had for my girls when they were using their first smart phone during their teen years. And through December 31st you can use the coupon code MIGHTYPARENTING to get a free phone (after that the code gets you $50 off your phone). So if you're buying a first phone or want to support the development of healthy habits in your teen visit https://troomi.com?mct=m-V-wWQO (affiliate link--thanks for supporting the podcast by using this link ) and remember to use the coupon code MIGHTYPARENTING to save yourself some money.