Episode #15 - Is Discipline Freedom?

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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In this episode, I spit a little philosophy to paint discipline in a virtuous way - not in an all-or-nothing path to freedom, but rather, a state of mind that when done well, and for the right reasons, can lead to freedom; however, it in of itself, if left unchecked can lead to the opposite of freedom: personal prison.

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