What is the Purpose of Ego?

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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EGO. Big word for such few letters - what is it's purpose? Is it as evil as we make it out to be, or could it be there for a reason and is just misunderstood? This week I reflect on the notion of ego, and give some thoughts around what could really be going on with this word what we could better understand as we seek to make better our own lives. #mindset #reflection #meditation