Maintaining Our Identity Throughout Motherhood with Andrea Herbert

This week on the You, The Mother Podcast, Abbey welcomes Andrea Herbert! Andrea is a mom of 3, entrepreneur, and Co-Founder of Gold Ivy Health Co. Andrea gives insight into how we can maintain our identity throughout motherhood and prioritize self-care. She shares the biggest mistakes moms make when it comes to self-care and the absolute musts for maintaining our individual identity. In a busy world with lots of competing expectations these things can feel impossible. How can we not lose ourselves in motherhood? Let’s talk about it! ——————————————— You can find Andrea Herbert: Website: https://goldivyhealthco.com Podcast: Ivy Unleashed Podcast Instagram: @goldivyhealthco ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother Navigating the Holidays Support Group is now open for registration!! https://calendly.com/youthemother

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You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone. Join in the community over on Instagram @youthemother and www.youthemother.com