Parent Self-Care with Kristi Yeh, LMFT

This week on the Mimosas with Moms Podcast, Abbey welcomes Kristi Yeh, LMFT. Kristi joins Abbey to chat about parent wellness and self-care. Kristi talks openly about the transition into parenthood and the adjustment one must make in their self-care routine. Kristi and Abbey chat about practical self-care tips for parents, small ways to make big impacts in our parenting journey, and how to better meet our own needs! How can parents improve their own self-care? Let's talk about it, CHEERS!  ———————————————  You can find Kristi Yeh, LMFT: IG: @parentselfcare IG: @thementalmile parentselfcare.com  ———————————————  Instagram @mimosaswithmoms FB /mimosaswithmoms Email [email protected] An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535  —————————————-  This Episode is sponsored by: GLOVES IN A BOTTLE SHIELDING LOTION It applies just like a lotion and protects the skin from toxins and everyday irritants by creating an invisible protective layer (just like gloves) that is water resistant. Order yours here: https://www.amazon.com/Gloves-Bottle-Shielding-Lotion-8-Ounce/dp/B000UBN5S8