16. [PERIOD HEALTH] Are you PAYING ATTENTION to your PERIOD?
Mind Your Hormones - En podcast af Corinne Angelica
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I can’t wait for you to dive into this super quick episode about tracking your period! Are you PAYING ATTENTION to your period? Do you know the answers to these questions?: WHEN does it come? For HOW MANY days? What COLOR is it? Is it HEAVY? Is it LIGHT? Are there blood CLOTS? Is it CONSISTENT? Your period is your monthly REPORT CARD. It’s our 5th VITAL SIGN. A PHYSICAL sign of your INTERNAL & OVERALL health. I NEVER payed attention to my period because I had NO IDEA W...
