43. Ways to boost SEX DRIVE & have better ORGASMS!

I cannot wait for you to get into today's episode! It's so important for our overall health to have a healthy libido & to orgasm! Here are some reasons why. BENEFITS OF ORGASMS 1. BOOSTS OXYTOCIN- the cuddle, bonding, or love hormone combats stress. It buffers against the negative effects of cortisol and protects your body from being bombarded with stress hormones. 2. IMPOVES CIRCULATION 3. MENSTRUAL REGULARITY 4. IMPROVED FERTILITY 5. REDUCES ANXIETY 6. DECREASE AUTOIMMUNE SYMPTOMS 7. RE...