46. MIGRAINES Part 2, CRAMPS & INFLAMMATION

I love this topic because I used to suffer from migraines so I understand how debilitating they can be. The good news is that they're coming from a root cause that we can address & heal so they go away! Elevated blood sugar & insulin cause our immune system to produce excess inflammatory chemicals creating inflammation throughout the body. Inflammation that goes unnoticed is a major root cause of pain in any part of your body, specifically migraines, ovulation pain and menstrual cramp...