Learning to Cope

In this episode Dr. Marin is joined by Rhonda Khan, communication coach, performer, and founder of Simply Speech Solutions.  They talk about how Rhonda has learned to cope with her diagnoses of ADHD and an eating disorder as well as her one-woman show FOOD, an emotional comedy of her journey finding peace with food, her body, and herself and her work empowering women to speak with confidence and authenticity.  Rhonda can be found at www.rhondakhan.com   Instagram: @foodtheplay

Om Podcasten

Mind your mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist.