Tweener Treat! Guided Meditation - Tree Roots in the Earth and Chakra Clearing

Tweener Treat! This is a guided meditation best done standing but you can sit if you like. After an initial relaxation, use this visualization to ground with tree roots into the core of the earth. Complete the meditation by bringing this energy up through your system and clear your chakras. I suggest you use headphones. Music: Wandering in the Warmth by Christopher Lloyd Clarke Enlightenment Audio