38: Showing Up to Your Life Story

Happy New Year, mamas! In this episode, Shannon and Ashley share an authentic conversation about how even in the New Year, life goes on.  Some days are harder or easier than others.   No matter what day this is in the New Year - today in this moment - is the new page of your life story.   Shannon and Ashley share that just because it's a New Year, doesn't mean that they are kicking it off in a "perfect" or new way. What are you going to do with this part of your life story?   Feel encouraged, supported and inspired as you hear how Shannon and Ashley share some challenging parenting moments and some journal prompts for self-reflection. We are so grateful you are here. Thanks for listening! Meditations Mentioned: 5 Minutes to Parenting Patience Meditation Learning to Surrender Meditation Shannon Kinney-Düh on Insight Timer Home Holistic A Free Spirit Life  

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Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.