Mindful Mama Update & A Free Spirit Life Podcast Episode 24

In this show I’m excited to invite you to join me for my free online workshop, Live Freely!

Visit HERE for more information and to save your spot for this free online workshop.  Listen to the show for more details.

I also share an update that Ashley Walburn and I will be back in a few weeks to share what we've been up to and to announce a special weekend for mama's we are offering in October.

Ashley and I have been busy serving amazing women like you in our businesses.  Check out Home Holistic to learn more about Ashley's studio and A Free Spirit Life to learn more about my personal coaching and online monthly membership community.

You can subscribe to the A Free Spirit Life podcast on iTunes or wherever you listen to podcasts.

Thanks for listening.

We appreciate you!

Warmly,

Shannon & Ashley

www.mindfulmamamovement.com

Om Podcasten

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.