Full body meditation, body scan

This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing.  Enjoy.  Love & Light, Eva Please note, the guiding is in Danish.

Om Podcasten

Guidede mindfulde meditationer på Dansk Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip