MWM068 - 10 Tips for Fat Loss Success in 2021
Today on the Mindset with Muscle Podcast I'm going to be dropping 10 knowledge bombs on how to achieve successful fat loss in 2021 Tip 1 – Take Things Slow Tip 2 – Measure and Manage (Steps, Nutrition, Mood) Tip 3 – Don’t go KETO Tip 4 – Join my 10 Day Tune Up Challenge Tip 5 – Don’t expect it to be easy Tip 6 – Don’t do it alone Tip 7 – There’s more to fitness than how much you weigh Tip 8 – No one is going to do it for you Tip 9 – The Definition if Insanity… Tip 10 – The Outcome is not the Outcome Want to sign up to our 10 Day Tune Up? Just Click here