#161 Annalie Howling on Knowing Yourself, Making Big Moves & Healing from Trauma

This is our first guest episode in around 8 or 9 months and I couldn't be happier to have Annalie Howling as our first guest back. Annalie is a trauma specialist, performance coach and speaker who helps people have breakthroughs and overcome anxieties and past trauma. In this episode we cover: How Annalie got into this space Big moves in life Starting something without knowing if it will be successful Navigating through your 20's with friendships and relationships Trauma and catastrophising I loved recording this episode, make sure to share it with anybody who may need it. Annalie's Instagram: @annaliehowling

Om Podcasten

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/miraclemindsets/subscribe Welcome to Miracle Mindset, the podcast that's dedicated to helping you find self-love and achieve more in life. The show is hosted by Sammie and Jen, two co-founders who are passionate about personal growth, spirituality, and the power of positive thinking. This podcast is designed to help you tap into your inner potential, overcome limiting beliefs, and create the life of your dreams. So, think of us like your two big sisters, pull up a chair, laugh with us, and raise a glass with us.