#102 - Máirtín Óg McDonagh (@MindOverMountains) on Life Coaching, Embracing Vulnerabilities & Challenging Yourself

In this episode of the podcast I was delighted to welcome on Máirtín Óg McDonagh (@MindOverMountains). Máirtín is currently working as a life coach in the west of Ireland.  Máirtín speaks on the effect of having a successful business that crashed during the financial crisis of 2008, how this affected his own life, how goals changed his life & the benefits of challenging oneself. We discuss his road to life coaching including many of the obstacles he has overcome that has helped shape his perspective. We also dive into his own battle with mental health, embracing vulnerabilities & taking responsibility for ones life.