#117 - Experience the Power of Hatsu Geiko: The Ancient Japanese Practice for a Fresh Start

In this episode of the podcast, we discuss the ancient Japanese practice of Hatsu Geiko. With the start of the New Year comes fresh beginnings. This tradition of focusing on the first performance of the year to set the tone of the year has been used by high-level practitioners in all disciplines, from the Samurai, to martial arts masters, calligraphers, and tea makers. We discuss the benefits of this ancient discipline and how you can use it to gain clarity, focus, and direction for the year ahead. Whether you're a seasoned practitioner or just getting started, Hatsu Geiko can help guide you towards success and personal growth. Tune in to learn more! P.S. I'd really appreciate it if you could subscribe, rate & share this podcast with a friend. It goes a long way in promoting it and helping me to get better guests on it for you in the future! Thank you, Robbie  ************ Get Your Free Program Below***************** Get your free Return to Running Protocol here!