#121 - Five Techniques To Enhance Your Mindset

In this episode of the podcast, we focus on mindset. Leveling up how you think, approach situations, and how you break down issues is all part of growth & personal development. Discover how a change in attitude and beliefs can lead to remarkable outcomes. Explore various techniques and frameworks to improve self-awareness and overcome biases that limit your thinking. We discuss different techniques and frameworks to improve self-awareness, and to help you discover some of the biases behind your decisions.  Using the power of framing, you'll learn how to assess situations, harness the impact of language on your emotions, and take control of your reactions. Join us as we delve into the importance of mindset and uncover what you stand against as a means to shape your future self. Follow Mobility Tutor on Instagram, TikTok & YouTube. Get Your Free Intention Worksheet Here! Music by Dean Kenny // https://linktr.ee/deankenny