#138 - Effective Strategies for Chronic Rotator Cuff Injuries

In this episode of the podcast we look at chronic rotator cuff injuries. We explore the causes, symptoms, and effective management of rotator cuff injuries. Discover the importance of shoulder muscle stability and the impact of falls, trauma, and repetitive movements. Learn about conservative management strategies and recommended exercises. Join us to regain mobility and overcome chronic rotator cuff injuries. Our podcast dives into the intricacies of these injuries, providing insights into their etiology and highlighting the significance of pain sensitization. With a focus on understanding symptoms and implementing conservative approaches, we offer guidance on exercises and techniques to alleviate discomfort and improve shoulder function.