#142 - Understanding Your Chronic Back Pain

In this episode of the podcast we focus getting to the root of chronic back pain. We touch on many subjects you may have never heard before, including why posture the majority of the time plays little to no role in pain, why old narratives are still being pushed by doctors, consultants & physiotherapists and how this can affect your recovery. We also touch on the impact of beliefs & attitudes in making long term change and a mindset shift on how the world of rehab should look in future. Check out my newest guide to understanding and improving chronic back pain: https://linktr.ee/mobilitytutor Grab my renowned holistic back program at www.spineinitiative.com ! Follow @TheMobilityTutor on Instagram, Facebook & YouTube.