#41 - Dr Perry Nickelston (@stopchasingpain) on Holistic Health

In the episode of the podcast I was delighted to welcome on Dr Perry Nickelston (@stopchasingpain) to discuss all things holistic health. We explore how emotions affect our physical body, as well as why it is so important to address beliefs & attitudes when looking at the health of someone. The physical & psychological health & wellbeing of someone can not be separated and assessed individually as one will always affect the other. The idea that no system works in isolation was a common theme running throughout this podcast. Dr Nickelston goes into detail on how one system such as the lymphatic system can alter another like the immune system. This podcast is for anyone interested in learning more about how systems in the body interact as well as how our mind & thought patterns affect our physical health.