#66 - Golfers Elbow: How to Manage It Better
Rebalanced - En podcast af Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
In this episode of the podcast I discuss the management of a medial epicondyle tendinopathy also known as Golfers elbow. This condition is commonly suffered by wrestlers, BJJ athletes, throwing athletes & golfers. It is an overuse injury associated with repeated gripping, swinging & throwing. We explore the difference between golfers & tennis elbow, how it develops as well as what you can do to improve it.
