#98 - Bryan McInerney on Overcoming Obstacles, Importance of Community, Mindset, & Health

In the episode of the podcast I was delighted to bring on close friend, personal trainer & coach Bryan McInerney. Bryan is one of the best coaches I've ever worked with and brings a unique perspective to the world of health & fitness. We discuss overcoming his own significant obstacles and how this has affected his approach & mindset to training. We also dive deep into self awareness, community & how your relationships alter your perspective. Bryan also talks about overcoming cancer, rowing the length of Ireland in a month and competing in the national fitness games in the eye opening episode.