341 - Can You Have Positive Stress?

Just because something is positive and is moving us in the right direction doesn't mean that it comes without stress, pressure, and noise.  Movement in a positive direction can be just as stressful to our systems as challenging times.  But we never really recognize it that way. When you're in momentum you feel invincible but if you push aside your self-care things can come tumbling down. I want to start you on the path to taking care of yourself.  Take the 10-day Natural Thirst challenge www.getthirsty.com