376 - Hunters Need to Move
Momentum for the Entrepreneurial Personality Type (EPT) - En podcast af Alex Charfen - Entrepreneur, Biohacker

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Are you getting the results you want right now? For an Evolutionary Hunter, the best way to clear a mental roadblock is often through movement. If you feel like you need a walk, like you need some fresh air and stimulation, don't talk yourself into staying at the desk because you feel like that's what's more productive. As a momentum based being, you must get up and move. When we don't have movement in our life and don't stimulate ourselves physiologically we become stuck and can't achieve the results we want. As little as 20-30 minutes of walking every day can make a massive difference to your life. When we stop moving and strap ourselves to our desk we cause constraint to our bodies and our minds. Movement creates momentum. If you relate to being an Evolutionary Hunter and you know that's how you are hard-wired go to freemomentumbook.com and get a copy of the Entrepreneurial Personality Type Book.