433 - Sleep Shortcut Nightmare

Let's be honest, sleep can be frustrating. A lot of entrepreneurs, if they could, would continue to build and grow and skip sleep altogether. I am obsessed with sleep. It is so incredibly important. A good nights sleep is what allows you to be present and aware. If you don't sleep, you are impaired.  Skipping sleep is not a success strategy, it is a desperation strategy.  If you are not fully present and aware you are putting yourself in constraint and you are going to negatively impact your health, your life, your business, and your team.  Self-care is a shortcut to success. If you're ready to put the keystone habits into your life that will support you and help you create success, I want to help you. momentummasterclass.com