E40 - Dr. Anita Phillips | Trauma Shapes Us but DOESN'T Make Us

We are joined by Trauma Therapist and Life-Coach, Dr. Anita Phillips, for a deep-dive into what we need to know if we are walking through trauma, walking alongside someone who has experienced trauma AND how to best prepare ourselves, as moms, for trauma with our children. We hit some big topics like handling hard decisions, boundaries and a fresh take on personality types. Plus, Dr. Phillips grants us insight the 4 human experiences and how that shapes that way people handle trauma. You will walk away with tangible advice and food for thought regardless of your trauma experience.Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.You can connect with Dr. Anita Phillips through her website, https://www.anitaphillips.com and on social @dranitaphillips.

Om Podcasten

Join us for #nofilter parenting talk, hosted by MOPS President and CEO Mandy Arioto and a support squad of powerhouse parents. You don’t need another curated influencer in your media feed making you feel isolated and off pace. You need intentional conversations about what’s going on for moms in real life. Tune into Moms Unscripted and join an empty nester with hindsight, a working mom balancing a full schedule, an accomplished author with preteens, and a sleep-deprived dad with a newborn. If you’re struggling to keep your head above water, listening to these friends talk about how they’ve navigated the same days will be the lifesaver you need to stay afloat. From post-partum bodies to a shifting personal identity, no topic is off limits for their candid conversations. They’ll hash it out and help you stay grounded in grace at every stage. So come on in, the water’s warm.