"The Ep about Pelvic Floor" with Max Rogers

In this episode of Monday Mumday, Joey and Emma are joined by world famous model, Britains Next Top Model Judge and Pilates Guru Max Rodgers. They'll be talking pelvic floor, fitness before and after birth, and fatherhood third time round! Head to their Instagram (linked below) to watch them take on three levels of pilates training with Max.This episode was recorded from the comfort of our sofa for a laid back, honest and open chat with our guests. Make a coffee and join us in conversation.Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!****Follow Max RodgersInstagram: https://www.instagram.com/maxrogersuk/Follow us on:Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma:Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Monday Mumday was created by two mums (Joey & Emma) in a effort to support, shed light, offer expert advice, prepare and empower new and existing parents on the raw realities of parenthood.Join Joey and Emma as they explore the highs and lows of parenthood with a host of experts, celebrities and influencers, including Kimberly Wyatt, Nadine Coyle, Lucy Mecklenburg and more.Parenthood is hard and Monday Mumday and its guests are not afraid to talk about it. We say 'Everyday is a Monday for a Mama'.Monday Mumday is sponsored by Nanobebe https://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.