"The Ep on pre and postnatal mental health and well-being"

In this episode of Monday Mumday, Joey and Emma are joined by the incredible emotional health guru Roxie Nafousi who talks about her lowest moments of pregnancy, body confidence, the importance of wellness in motherhood and manifestation. You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!***Follow Roxie:Instagram: https://www.instagram.com/roxienafousi/Website: https://roxienafousi.com/FollowMonday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey: Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Monday Mumday was created by two mums (Joey & Emma) in a effort to support, shed light, offer expert advice, prepare and empower new and existing parents on the raw realities of parenthood.Join Joey and Emma as they explore the highs and lows of parenthood with a host of experts, celebrities and influencers, including Kimberly Wyatt, Nadine Coyle, Lucy Mecklenburg and more.Parenthood is hard and Monday Mumday and its guests are not afraid to talk about it. We say 'Everyday is a Monday for a Mama'.Monday Mumday is sponsored by Nanobebe https://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.