Cultivating Connection: Coming Back Together In A Socially Distant World

Studies show time and time again the importance of social connection for our health, happiness and overall sense of wellbeing. Why is then, that we are more disconnected than ever?In the UK we are facing a loneliness epidemic, with 40% of those aged 16 - 24 reporting that they often feel lonely.On this week’s episode we speak to the brilliant Rebecca Ryder owho created Same Shit Different Brain during Covid to help herself and others feel less alone in a socially distant world.Rebecca tells us about the importance of social connection for our mental health, how we can make friends as adults and about her revolution to reconnect us.Don't forget to subscribe so you don't miss the latest episode!If you enjoy Money Unfiltered, please leave us a review & keep up to date on IG at @thisgirltalksmoney @victoria_nabarro