Finding the Space Between Thought - Guided Meditation

Sponsored by Sambucol - use code Mother15 to save 15% "Be master of mind rather than mastered by mind." - Zen Proverb In this short guided meditation I help you relax, connect with who you really are, and sink into a state of deep relaxation and calm. It's from this vibration that you can become the master rather than the slave of your own mind. Thank you for doing the work. Like the show? Please leave a review here - even one sentence helps! Post a screenshot of you listening & tag me on Instagram so I can thank you personally! Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle. Subscribe to The Motherhood Unstressed Podcast Instagram @motherhoodunstressed

Om Podcasten

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.