Healing Meditation for Stress and Depression

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. No one saves us but ourselves. No one can and no one may. - Buddha Tune into your inner being and activate your chakras with this short guided meditation that will leave you feeling relaxed, revitalized, and connected.     Sponsored by Kindred Bravely - Use code UNSTRESSED20 to save Shop Motherhood Unstressed CBD and use code PODCAST to save Connect with me on Instagram @motherhoodunstressed If this meditation was of benefit, please consider leaving a podcast review, thank you!

Om Podcasten

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.