Episode #78 Anxiety and Overwhelm

Mothering the Mother Podcast - En podcast af Alison Barker

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Børn og familie

Episode highlights How Anna is navigating these current times as a working mother Anna’s advice for mothers dealing with anxiety and overwhelm Anna’s mental health journey and how she also sees a therapist herself Anna’s journey with writing her book The power of mantras Follow on IG alison_barker_ and FB Mothering The Mother