16. The Postpartum Experience

Let’s talk about the postpartum experience - it’s been glorified to seem like you’re supposed to feel like you’re floating on cloud 9, but in reality, after the adrenaline settles, it’s often lonely, dark and confusing- and on top of that, you might even feel guilty for feeling this way. Today we’ll talk to Dr. Jennifer Schell, who will guide us through this experience and how to care for ourselves in the midst of it all.