8. Bump Rules: The Ins and Outs of a Safe and Healthy Pregnancy

Being pregnant means being responsible for the little life that is growing inside you. The list of “dos” and “don’ts” while pregnant can be long, overwhelming, and sometimes scary, but don’t let this overshadow all the joy this journey brings. Today we talk about the famous “Pregnancy Do’s and Dont’s” with OB/GYN Dr. Ernesto Cardenas and also share what “bump rules” surprised us during our pregnancies.