Perimenopause and Women's Hormone Health with Calie Calabrese
In today’s show, I sit down with wellness expert Calie Calabrese to talk about Perimenopause! We discuss what it is, what challenges it brings and what we can do to support our bodies during this important and empowering phase of womanhood! Calie is a holistic health coach certified through the International Practitioners of Holistic Medicine. She specializes in women's gut and hormone health and chose this path after personally overcoming auto-immune issues, thyroid challenges, and anx...