The Fitness Chronicles Part 2: NUTRITION

Motivated Minutes with Meg - En podcast af Megan Seibel

In this episode Meg shares 3 tips to simplify your nutrition and help you level up your nutrition without dieting! She covers meal planning and prepping, how to make eating healthy simple and create a balanced plate! Also the last tip is the most simple tip that you can start today!Join Meg’s Accountability Group or work with her 1-1 Get 20% off Sakara Plantbased Meals with code MEGSAKARA https://www.sakara.com/CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminute...

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