Competitive Eating: Re-fueling for Race Day with Hermes Pollata

Welcome to this week’s episode!   HERMES PALLOTA - Sports Dietitian/ Strength and Conditioning coach   Who is Hermes? Hermes is an Accredited Practicing Dietitian and Sports Dietitian with a primary interest in performance nutrition for team based athletes.   This show you’ll learn: Great snack ideas for race weekends What energy drinks are best for performance Benefits of consulting a sports dietitian   Links & Resources mentioned in this episode: www.compeatnutrition.com Facebook - @compeatnutritionaus Twitter - @compeathealth Instagram - @compeat_nutrition     DOWNLOAD THIS WEEK’S SPECIAL: Get 20% off ALL memberships at www.compeatnutrition.com With our special Motiv8 code - 2OZQILS6EF   Reviews: Have some feedback on the show? I would love to hear it! Please leave a review on itunes or stitcher and we will read them out on next week’s show, good or bad! Go in the draw to win an amazing prize.     Recommend a guest: Is there someone you would love to hear from? Is their story inspiring to you? If so, please let us know who, so we can try and get them onboard! Email [email protected]