Eps 120 The Effects of Travel on Your Performance - Belinda Riseley

Travel for athletes   Motorsport Coaching Podcast is brought to you by MotiV8 Training & Management. For more information about our services race to motiv8training.com.au Join our FREE Facebook group – Motorsport Fitness. Need a personalised sports-specific program, get in touch with us – [email protected] In episode #120 you’ll learn: Strategies to help athletes when travelling to maximise performance Tips on how to adjust to time differences Checklist to consider when next travelling Where to find grants   Join our FREE 5 Day Challenge starting July 11th – https://www.motiv8training.com.au/14-day-fitness   To follow MotiV8: ▶ Instagram: https://www.instagram.com/motiv8_t ▶ Facebook: https://www.facebook.com/motiv8t ▶ Website: https://motiv8training.com.au ▶ Email: [email protected]