Tuesday Tune In Episode 122 - Stop Training! Do This Instead

First, it was Backstreet Boys, then it was Take That and now we give you the ultimate reunion to date - Dave and I are together again on the Tuesday Tune-In - you don't want to miss it as we'll be talking about the best kind of training for your next adventure.   We all know that how well you prep for your next adventure will make all the difference to how easy you find it (and how much you enjoy it). But training doesn't have to be a slog.    This week Dave and I are sharing our best trek prep tip that isn't training.   We've had questions on our Facebook group like:   How fit do I need to be to do my first trek? How much training should I do? When do I need to start my training?   So come and join us as we discuss everything about prepping for your trekking and much much more on what's going to be a great show.