Tuesday Tune-In Episode 84: Has your training run out of steam?

This episode is part of the second series of the Mountain Malarkey Podcast where we have the recorded episodes from the Tuesday Tune-In LIVE streams on the EverTrek Facebook page. Today we've got Dave and Fi on a special addition of the tune in podcast! And today we are chatting about training! How much training is necessary for a trek to Toubkal? To Everest Base Camp? To Kili?  How fit do you need to be, how much time and effort does it take, and how do you start?  We'll be answering these questions and more this episode! Every week Andy & Dave discuss topics like equipment, fitness, and mindset - as well as running regular Q and A sessions. These recordings are a little different to your typical Mountain Malarkey podcast and they cover literally hundreds of questions around everything trekking related. You can also view the video recordings to the podcast audio here on the Youtube channel here - http://bit.ly/2ClEH4Zconf If you want to check out the treks mentioned in this week's podcast, here's the site link where you can discover your next adventure!  https://www.evertrek.co.uk/