Ep 130: It's Both What You Walk IN And What You Walk ON
Move Your DNA with Katy Bowman - En podcast af Katy Bowman - Onsdage
A lot of people have foot pain to the point they can’t move the rest of their body which is why foot issues are a risk factor for locomotion disabilities, poor balance, falling, and eventually loss of agency, independence and quality of life. We cannot continue to neglect the movement of our feet.
