Ep 113: Long distance actions with Dami Roelse

Move Your DNA with Katy Bowman - En podcast af Katy Bowman - Onsdage

Lose Your Age on the Trail author Dami Roelse drops by to talk long distance walking and how to prepare for it. Katy reminds listeners that long distance is a relative term—three miles might be your version of long distance right now, and that’s okay.

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