Adaptogens 101 with Tero Isokauppila and Danielle Ryan Broida

Adaptogens are herbs or mushrooms that help our body adapt to occasional stress and fatigue. They have been used all around the world for thousands of years and are all the rage right now, for a very good reason. We sit with Tero Isokauppila and Danielle Ryan Broida from Four Sigmatic to get the down low and dig deep on some of our favorite adaptogens in the world. Functional mushroomsTulsiTurmericGotu KolaAstragalusSchisandraAcerola CherryEleutheroRhodiolaCacaoGynostemmaMoringaGojiGins...